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Genetics and epigenetics: basic concepts. Epigenetics: what controls our genetic code? Genetic and epigenetic regulation of the cell cycle




Epigenetics is a relatively new branch of genetics and has been called one of the most important biological discoveries since the discovery of DNA. It used to be thought that the set of genes we were born with irreversibly determined our lives. However, it is now known that genes can be turned on and off, and more or less expressed under the influence of various lifestyle factors.

the site will tell you what epigenetics is, how it works, and what you can do to improve your chances of winning the health lottery.

Epigenetics: lifestyle changes are the key to changing genes

epigenetics - a science that studies the processes that lead to a change in the activity of genes without changing the DNA sequence. Simply put, epigenetics studies the influence of external factors on the activity of genes.

The Human Genome Project has identified 25,000 genes in human DNA. DNA can be called the code that an organism uses to build and rebuild itself. However, genes themselves need "instructions" by which they determine the necessary actions and the time of their execution.

Epigenetic modifications are those instructions.

There are several types of such modifications, but the two main ones are those that affect methyl groups (carbon and hydrogen) and histones (proteins).

To understand how modifications work, imagine that a gene is a light bulb. Methyl groups act as a light switch (i.e. a gene), and histones act as a light intensity regulator (i.e. they regulate the level of gene activity). So, it is believed that a person has four million of these switches, which are activated under the influence of lifestyle and external factors.

The key to understanding the influence of external factors on the activity of genes was the observation of the life of identical twins. Observations have shown how strong the changes in the genes of such twins can be, leading a different lifestyle in different external conditions.

Identical twins are supposed to have “common” diseases, but this is often not the case: alcoholism, Alzheimer’s, bipolar disorder, schizophrenia, diabetes, cancer, Crohn’s disease, and rheumatoid arthritis can only appear in one twin, depending on various factors. The reason for this is epigenetic drift- age-related change in gene expression.

Secrets of Epigenetics: How Lifestyle Factors Affect Genes

Research in epigenetics has shown that only 5% of disease-associated gene mutations are completely deterministic; the remaining 95% can be influenced by diet, behavior and other environmental factors. A healthy lifestyle program allows you to change the activity of 4,000 to 5,000 different genes.

We are not just the sum of the genes we were born with. It is the person who is the user, it is he who controls his genes. At the same time, it is not so important what "genetic maps" nature gave you - it is important what you will do with them.

Epigenetics is still in its infancy and much remains to be learned, but there is evidence of what are the main lifestyle factors that influence gene expression.

  1. Nutrition, sleep and exercise

Not surprisingly, nutrition can affect the state of DNA. A diet high in processed carbohydrates causes DNA to be "attacked" by high levels of glucose in the blood. On the other hand, DNA damage can be reversed by:

  • sulforaphane (found in broccoli);
  • curcumin (as part of turmeric);
  • epigallocatechin-3-gallate (found in green tea);
  • resveratrol (found in grapes and wine).

When it comes to sleep, just a week of lack of sleep negatively affects the activity of more than 700 genes. The expression of genes (117) is positively affected by sports.

  1. Stress, relationships and even thoughts

Epigeneticists argue that it's not just "tangible" factors like diet, sleep, and exercise that affect genes. As it turns out, stress, relationships with people and your thoughts are also significant factors influencing gene expression. So:

  • meditation suppresses the expression of pro-inflammatory genes, helping to fight inflammation, i.e. protect against Alzheimer's disease, cancer, heart disease and diabetes; at the same time, the effect of such practice is visible after 8 hours of classes;
  • 400 scientific studies have shown that gratitude, kindness, optimism and various techniques that involve the mind and body have a positive effect on gene expression;
  • lack of activity, poor nutrition, constant negative emotions, toxins and bad habits, as well as trauma and stress trigger negative epigenetic changes.

Duration of results of epigenetic changes and the future of epigenetics

One of the most startling and controversial discoveries is that epigenetic changes are passed on to the next generation without changing the gene sequence. Dr. Mitchell Gaynor, author of The Gene Therapy Plan: Take Control of Your Genetic Fate Through Diet and Lifestyle, believes that gene expression is also inherited.

Epigenetics, says Dr. Randy Jirtle, proves that we are also responsible for the integrity of our genome. We used to think that everything depends on genes. Epigenetics allows us to understand that our behavior and habits can affect the expression of genes in future generations.

Epigenetics is a complex science with great potential. There is still a lot of work to be done to determine exactly what environmental factors influence our genes, how we can (and can) reverse diseases or prevent them in the most effective way.

Organism with the environment during the formation of the phenotype. It studies the mechanisms by which, based on the genetic information contained in one cell (zygote), due to the different expression of genes in different cell types, the development of a multicellular organism consisting of differentiated cells can be carried out. It should be noted that many researchers are still skeptical about epigenetics, since it admits the possibility of non-genomic inheritance as an adaptive response to changes in the environment, which contradicts the currently dominant genocentric paradigm.

Examples

One example of epigenetic changes in eukaryotes is the process of cellular differentiation. During morphogenesis, totipotent stem cells form various pluripotent embryonic cell lines, which in turn give rise to fully differentiated cells. In other words, one fertilized egg - a zygote - differentiates into various types of cells, including: neurons, muscle cells, epithelium, vascular endothelium, etc., through multiple divisions. This is achieved by activating some genes, while at the same time inhibiting others, through epigenetic mechanisms.

A second example can be demonstrated in field mice. In autumn, before a cold snap, they are born with a longer and thicker coat than in spring, although the intrauterine development of "spring" and "autumn" mice occurs against the background of almost the same conditions (temperature, daylight hours, humidity, etc.). Studies have shown that the signal that triggers epigenetic changes leading to an increase in hair length is a change in the melatonin concentration gradient in the blood (it decreases in spring and rises in autumn). Thus, epigenetic adaptive changes (an increase in hair length) are induced even before the onset of cold weather, adaptation to which is beneficial for the organism.

Etymology and definitions

The term "epigenetics" (as well as "epigenetic landscape") was proposed by Conrad Waddington in 1942 as a derivative of the words genetics and epigenesis. When Waddington coined the term, the physical nature of genes was not fully known, so he used it as a conceptual model for how genes can interact with their environment to form a phenotype.

Robin Holliday defined epigenetics as "the study of the mechanisms of temporal and spatial control of gene activity during the development of organisms". Thus, the term "epigenetics" can be used to describe any internal factors that influence the development of an organism, with the exception of the DNA sequence itself.

The modern use of the word in scientific discourse is narrower. The Greek prefix epi- in the word, implies factors that influence "on top of" or "in addition to" genetic factors, which means that epigenetic factors act in addition to or in addition to traditional molecular factors of heredity.

The similarity to the word "genetics" has given rise to many analogies in the use of the term. "Epigenome" is analogous to the term "genome", and defines the overall epigenetic state of the cell. The "genetic code" metaphor has also been adapted, and the term "epigenetic code" is used to describe the set of epigenetic features that produce diverse phenotypes in different cells. The term "epimutation" is widely used, which refers to a change in the normal epigenome caused by sporadic factors, transmitted in a number of cell generations.

Molecular basis of epigenetics

The molecular basis of epigenetics is quite complex in that it does not affect the structure of DNA, but changes the activity of certain genes. This explains why only the genes necessary for their specific activity are expressed in differentiated cells of a multicellular organism. A feature of epigenetic changes is that they are preserved during cell division. It is known that most epigenetic changes manifest themselves only within the lifetime of one organism. At the same time, if a change in DNA occurred in a sperm or egg, then some epigenetic manifestations can be transmitted from one generation to another. This raises the question, can epigenetic changes in an organism really change the basic structure of its DNA? (see Evolution).

Within the framework of epigenetics, processes such as paramutation, genetic bookmarking, genomic imprinting, X-chromosome inactivation, position effect, maternal effects, as well as other mechanisms of gene expression regulation are widely studied.

Epigenetic studies use a wide range of molecular biology techniques, including - chromatin immunoprecipitation (various modifications of ChIP-on-chip and ChIP-Seq), in situ hybridization, methylation-sensitive restriction enzymes, DNA adenine methyltransferase identification (DamID) and bisulfite sequencing. In addition, the use of bioinformatics methods (computer-aided epigenetics) is playing an increasingly important role.

Mechanisms

DNA methylation and chromatin remodeling

Epigenetic factors affect the activity of expression of certain genes at several levels, which leads to a change in the phenotype of a cell or organism. One of the mechanisms of such influence is chromatin remodulation. Chromatin is a complex of DNA with histone proteins: DNA is wound around histone proteins, which are represented by spherical structures (nucleosomes), as a result of which, its compaction in the nucleus is ensured. The intensity of gene expression depends on the density of histones in the actively expressed regions of the genome. Chromatin remodeling is a process of actively changing the "density" of nucleosomes and the affinity of histones for DNA. It is achieved in two ways described below.

DNA methylation

The most well studied epigenetic mechanism to date is the methylation of DNA cytosine bases. The beginning of intensive studies of the role of methylation in the regulation of genetic expression, including during aging, was laid back in the 70s of the last century by the pioneering works of Vanyushin B.F. and Berdyshev G.D. et al. The process of DNA methylation consists in the attachment of a methyl group to cytosine as part of a CpG dinucleotide at the C5 position of the cytosine ring. DNA methylation is mainly inherent in eukaryotes. In humans, about 1% of genomic DNA is methylated. Three enzymes are responsible for the process of DNA methylation, called DNA methyltransferases 1, 3a and 3b (DNMT1, DNMT3a and DNMT3b). It is assumed that DNMT3a and DNMT3b are de novo methyltransferases that carry out the formation of the pattern of DNA methylation in the early stages of development, and DNMT1 carries out DNA methylation at later stages of the life of the organism. The function of methylation is to activate/inactivate a gene. In most cases, methylation leads to the suppression of gene activity, especially when its promoter regions are methylated, and demethylation leads to its activation. It has been shown that even minor changes in the degree of DNA methylation can significantly change the level of genetic expression.

Histone modifications

Although amino acid modifications in histones occur throughout the protein molecule, N-tail modifications occur much more frequently. These modifications include: phosphorylation, ubiquitylation, acetylation, methylation, sumoylation. Acetylation is the most studied histone modification. Thus, acetylation of lysines in the H3 histone tail by acetyltransferase K14 and K9 correlates with transcriptional activity in this region of the chromosome. This is because acetylation of lysine changes its positive charge to neutral, making it impossible for it to bind to the negatively charged phosphate groups in DNA. As a result, histones are detached from DNA, which leads to the attachment of the SWI/SNF complex and other transcription factors to naked DNA that trigger transcription. This is the "cis" model of epigenetic regulation.

Histones are able to maintain their modified state and act as a template for the modification of new histones that bind to DNA after replication.

The mechanism of reproduction of epigenetic marks is more understood for DNA methylation than for histone modifications. Thus, the DNMT1 enzyme has a high affinity for 5-methylcytosine. When DNMT1 finds a "semi-methylated site" (a site where cytosine is methylated on only one strand of DNA), it methylates the cytosine on the second strand at the same site.

prions

miRNA

Recently, much attention has been drawn to the study of the role of small interfering RNA (si-RNA) in the regulation of the genetic activity of small interfering RNAs. Interfering RNAs can alter mRNA stability and translation by modeling polysome function and chromatin structure.

Meaning

Epigenetic inheritance in somatic cells plays an important role in the development of a multicellular organism. The genome of all cells is almost the same; at the same time, a multicellular organism contains differently differentiated cells that perceive environmental signals in different ways and perform different functions. It is epigenetic factors that provide "cellular memory".

Medicine

Both genetic and epigenetic phenomena have a significant impact on human health. Several diseases are known that arise due to a violation of gene methylation, as well as due to hemizygosity for a gene subject to genomic imprinting. For many organisms, the relationship between histone acetylation/deacetylation activity and lifespan has been proven. Perhaps these same processes affect the life expectancy of people.

Evolution

Although epigenetics is mainly considered in the context of cellular memory, there are also a number of transgenerative epigenetic effects in which genetic changes are passed on to offspring. Unlike mutations, epigenetic changes are reversible and possibly directed (adaptive). Since most of them disappear after a few generations, they can only be temporary adaptations. Also actively discussed is the possibility of the influence of epigenetics on the frequency of mutations in a particular gene. The APOBEC/AID family of cytosine deaminase proteins has been shown to be involved in both genetic and epigenetic inheritance using similar molecular mechanisms. Over 100 cases of transgenerative epigenetic phenomena have been found in many organisms.

Epigenetic effects in humans

Genomic imprinting and related diseases

Some human diseases are associated with genomic imprinting, a phenomenon in which the same genes have a different methylation pattern depending on the gender of their parent. The best-known cases of imprinting-related diseases are Angelman syndrome and Prader-Willi syndrome. The reason for the development of both is a partial deletion in the 15q region. This is due to the presence of genomic imprinting at this locus.

Transgenerative epigenetic effects

Marcus Pembrey et al found that grandchildren (but not granddaughters) of men who were prone to famine in Sweden in the 19th century were less prone to cardiovascular disease but more prone to diabetes, which the author believes is an example epigenetic inheritance.

Cancer and developmental disorders

Many substances have the properties of epigenetic carcinogens: they lead to an increase in the incidence of tumors without showing a mutagenic effect (for example: diethylstilbestrol arsenite, hexachlorobenzene, and nickel compounds). Many teratogens, in particular diethylstilbestrol, have a specific effect on the fetus at the epigenetic level.

Changes in histone acetylation and DNA methylation lead to the development of prostate cancer by changing the activity of various genes. Gene activity in prostate cancer can be influenced by diet and lifestyle.

In 2008, the US National Institutes of Health announced that $190 million would be spent on epigenetics research over the next 5 years. Epigenetics may play a bigger role than genetics in the treatment of human diseases, according to some of the researchers who spearheaded the funding.

Epigenome and aging

In recent years, a large amount of evidence has accumulated that epigenetic processes play an important role in the later stages of life. In particular, wide-ranging changes in methylation patterns occur with aging. It is assumed that these processes are under genetic control. Usually, the greatest amount of methylated cytosine bases is observed in DNA isolated from embryos or newborn animals, and this amount gradually decreases with age. A similar decrease in DNA methylation has been found in cultured lymphocytes from mice, hamsters, and humans. It has a systematic character, but can be tissue- and gene-specific. For example, Tra et al. (Tra et al., 2002), when comparing more than 2000 loci in T-lymphocytes isolated from the peripheral blood of newborns, as well as people of middle and older age, revealed that 23 of these loci undergo hypermethylation and 6 hypomethylation with age, and similar changes in the nature of methylation were also found in other tissues: the pancreas, lungs, and esophagus. Pronounced epigenetic distortions were found in patients with Hutchinson-Gilford progyria.

It is suggested that demethylation with age leads to chromosomal rearrangements due to the activation of transposable genetic elements (MGEs), which are usually suppressed by DNA methylation (Barbot et al., 2002; Bennett-Baker, 2003). Systematic age-related decline in methylation may, at least in part, be the cause of many complex diseases that cannot be explained using classical genetic concepts. Another process that occurs in ontogeny in parallel with demethylation and affects the processes of epigenetic regulation is chromatin condensation (heterochromatinization), which leads to a decrease in genetic activity with age. In a number of studies, age-dependent epigenetic changes have also been demonstrated in germ cells; the direction of these changes, apparently, is gene-specific.

Literature

  • Nessa Carey. Epigenetics: how modern biology is rewriting our understanding of genetics, disease, and heredity. - Rostov-on-Don: Phoenix, 2012. - ISBN 978-5-222-18837-8.

Notes

  1. New research links common RNA modification to obesity
  2. http://woman.health-ua.com/article/475.html Epigenetic epidemiology of age-associated diseases
  4. Holliday, R., 1990. Mechanisms for the control of gene activity during development. Biol. Rev. Cambr. Philos. soc. 65, 431-471
  5. "Epigenetics". BioMedicine.org. Retrieved 2011-05-21.
  6. V.L. Chandler (2007). Paramutation: From Maize to Mice. Cell 128(4): 641-645. doi:10.1016/j.cell.2007.02.007. PMID 17320501 .
  7. Jan Sapp, Beyond the Gene. 1987 Oxford University Press. Jan Sapp, "Concepts of organization: the leverage of ciliate protozoa" . In S. Gilbert ed., Developmental Biology: A Comprehensive Synthesis, (New York: Plenum Press, 1991), 229-258. Jan Sapp, Genesis: The Evolution of Biology Oxford University Press, 2003.
  8. Oyama, Susan; Paul E. Griffiths, Russell D. Gray (2001). MIT Press. ISBN 0-26-265063-0.
  9. Verdel et al, 2004
  10. Matzke, Birchler, 2005
  11. O.J. Rando and K.J. Verstrepen (2007). "Timescales of Genetic and Epigenetic Inheritance". Cell 128(4): 655-668. doi:10.1016/j.cell.2007.01.023. PMID 17320504 .
  12. Jablonka, Eva; Gal Raz (June 2009). "Transgenerational Epigenetic Inheritance: Prevalence, Mechanisms, and Implications for the Study of Heredity and Evolution". The Quarterly Review of Biology 84(2): 131-176. doi:10.1086/598822. PMID 19606595 .
  13. J.H.M. Knoll, R.D. Nicholls, R.E. Magenis, J.M. Graham Jr, M. Lalande, S.A. Latt (1989). "Angelman and Prader-Willi syndromes share a common chromosome deletion but differ in parental origin of the deletion". American Journal of Medical Genetics 32(2): 285-290. doi:10.1002/ajmg.1320320235. PMID 2564739.
  14. Pembrey ME, Bygren LO, Kaati G, et al.. Sex-specific, male-line transgenerational responses in humans. Eur J Hum Genet 2006; 14:159-66. PMID 16391557 . Robert Winston refers to this study in a lecture; see also discussion at Leeds University, here

The DNA sequencing of the human genome and the genomes of many model organisms has generated considerable excitement in the biomedical community and among the general public in the last few years. These genetic blueprints, which demonstrate the generally accepted rules of Mendelian inheritance, are now readily available for careful analysis, opening the door to a deeper understanding of human biology and disease. This knowledge also generates new hopes for new treatment strategies. However, many fundamental questions remain unanswered. For example, how does normal development work when each cell has the same genetic information and yet follows its own particular developmental path with high temporal and spatial precision? How does the cell decide when to divide and differentiate and when to keep its cellular identity unchanged, reacting and manifesting itself according to its normal developmental program? Errors that occur in the above processes can lead to disease conditions such as cancer. Are these errors encoded in erroneous blueprints that we inherit from one or both of our parents, or are there other layers of regulatory information that have not been correctly read and decoded?

In humans, genetic information (DNA) is organized into 23 pairs of chromosomes, consisting of approximately 25,000 genes. These chromosomes can be compared to libraries containing different sets of books that together provide instructions for the development of the entire human organism. The nucleotide sequence of the DNA of our genome consists of approximately (3 x 10 to the power of 9) bases, abbreviated in this sequence by the four letters A, C, G and T, which form certain words (genes), sentences, chapters and books. However, what dictates exactly when and in what order these different books should be read remains far from clear. The answer to this extraordinary challenge is probably to find out how cellular events are coordinated during normal and abnormal development.

If you sum up all the chromosomes, the DNA molecule in higher eukaryotes is about 2 meters long and, therefore, must be condensed as much as possible - about 10,000 times - to fit in the cell nucleus - the compartment of the cell that stores our genetic material. Winding DNA onto "bobbins" of proteins, so-called histone proteins, provides an elegant solution to this packaging problem and gives rise to a polymer in which protein:DNA complexes are repeated, known as chromatin. However, in the process of packaging the DNA to better suit the limited space, the task becomes more difficult - in much the same way as when arranging too many books on the library shelves: it becomes more and more difficult to find and read the book of choice, and thus an indexing system becomes necessary. .

Such indexing is provided by chromatin as a platform for organizing the genome. Chromatin is not homogeneous in its structure; it appears in a variety of packaging forms, from a fibril of highly condensed chromatin (known as heterochromatin) to a less compact form where genes are normally expressed (known as euchromatin). Alterations can be introduced into the core chromatin polymer by incorporating unusual histone proteins (known as histone variants), altered chromatin structures (known as chromatin remodeling), and adding chemical flags to the histone proteins themselves (known as covalent modifications). Moreover, the addition of a methyl group directly to a cytosine base (C) in the DNA template (known as DNA methylation) can create protein attachment sites to change chromatin state or affect covalent modification of resident histones.

Recent data suggest that noncoding RNAs can “direct” the transition of specialized genome regions to more compact chromatin states. Thus, chromatin should be viewed as a dynamic polymer that can index the genome and amplify signals from the external environment, ultimately determining which genes should and should not be expressed.

Taken together, these regulatory capabilities endow chromatin with a kind of genome-organizing beginning, which is known as "epigenetics". In some cases, epigenetic indexing patterns are found to be inherited during cell divisions, thus providing a cellular "memory" that can expand the potential for inherited information contained in the genetic (DNA) code. Thus, in the narrow sense of the word, epigenetics can be defined as changes in gene transcription due to chromatin modulations that are not the result of changes in the DNA nucleotide sequence.

This review presents the main concepts related to chromatin and epigenetics and discusses how epigenetic control can give us the key to solving some long-standing mysteries such as cell identity, tumor growth, stem cell plasticity, regeneration and aging. As readers "wade" through the following chapters, we advise them to pay attention to a wide range of experimental models that seem to have an epigenetic (non-DNA) basis. Expressed in mechanistic terms, an understanding of how epigenetics functions is likely to have important and far-reaching implications for human biology and disease in this "post-genomic" era.

Perhaps the most capacious and at the same time precise definition of epigenetics belongs to the outstanding English biologist, Nobel laureate Peter Medawar: "Genetics proposes, but epigenetics disposes."

Alexey Rzheshevsky Alexander Vaiserman

Did you know that our cells have memory? They remember not only what you usually eat for breakfast, but also what your mother and grandmother ate during pregnancy. Your cells remember well whether you play sports and how often you drink alcohol. The memory of cells stores your encounters with viruses and how much you were loved as a child. Cellular memory decides whether you will be prone to obesity and depression. Largely due to cellular memory, we are not like chimpanzees, although we have approximately the same genome composition with them. And the science of epigenetics helped to understand this amazing feature of our cells.

Epigenetics is a rather young area of ​​modern science, and so far it is not as widely known as its "sister" genetics. Translated from the Greek, the preposition "epi-" means "above", "above", "above". If genetics studies the processes that lead to changes in our genes, in DNA, then epigenetics studies changes in gene activity, in which the structure of DNA remains We can imagine that some “commander” in response to external stimuli, such as nutrition, emotional stress, physical activity, gives orders to our genes to increase or, conversely, weaken their activity.


Epigenetic processes are realized at several levels. Methylation operates at the level of individual nucleotides. The next level is the modification of histones, proteins involved in the packaging of DNA strands. The processes of transcription and DNA replication also depend on this packaging. A separate scientific branch - RNA epigenetics - studies the epigenetic processes associated with RNA, including messenger RNA methylation.

Mutation control

The development of epigenetics as a separate branch of molecular biology began in the 1940s. Then the English geneticist Conrad Waddington formulated the concept of "epigenetic landscape", which explains the process of organism formation. For a long time it was believed that epigenetic transformations are typical only for the initial stage of development of the organism and are not observed in adulthood. However, in recent years, a whole series of experimental evidence has been obtained that has produced a bombshell effect in biology and genetics.

A revolution in the genetic worldview occurred at the very end of the last century. A number of experimental data were obtained in several laboratories at once, which made geneticists think hard. So, in 1998, Swiss researchers led by Renato Paro from the University of Basel conducted experiments with fruit flies, which, due to mutations, had yellow eyes. It was found that under the influence of an increase in temperature in mutant fruit flies, offspring were born not with yellow, but with red (as normal) eyes. They activated one chromosomal element, which changed the color of the eyes.


To the surprise of the researchers, the red color of the eyes persisted in the descendants of these flies for another four generations, although they were no longer exposed to heat. That is, the acquired traits are inherited. Scientists were forced to make a sensational conclusion: stress-induced epigenetic changes that do not affect the genome itself can be fixed and transmitted to the next generations.

But maybe this happens only in Drosophila? Not only. Later it turned out that in humans the influence of epigenetic mechanisms also plays a very important role. For example, a pattern has been identified that the predisposition of adults to type 2 diabetes can largely depend on the month of their birth. And this despite the fact that between the influence of certain factors associated with the time of year, and the occurrence of the disease itself, 50-60 years pass. This is a clear example of the so-called epigenetic programming.

What can link predisposition to diabetes and date of birth? New Zealand scientists Peter Gluckman and Mark Hanson managed to formulate a logical explanation for this paradox. They proposed a "mismatch hypothesis" according to which a "prognostic" adaptation to the environmental conditions expected after birth can occur in a developing organism. If the forecast is confirmed, this increases the chances of the organism to survive in the world where it will live. If not, adaptation becomes maladjustment, that is, a disease.


For example, if during intrauterine development the fetus receives an insufficient amount of food, metabolic changes occur in it, aimed at storing food resources for future use, “for a rainy day”. If there is really little food after birth, this helps the body survive. If the world that a person enters after birth turns out to be more prosperous than predicted, this “thrifty” metabolic pattern can lead to obesity and type 2 diabetes later in life.

The experiments conducted in 2003 by American scientists from Duke University Randy Jirtle and Robert Waterland have already become textbooks. A few years earlier, Jirtle had managed to insert an artificial gene into ordinary mice, which caused them to be born yellow, fat and sickly. Having created such mice, Jirtle and his colleagues decided to check: is it possible to make them normal without removing the defective gene? It turned out that it was possible: they added folic acid, vitamin B12, choline and methionine to the feed of pregnant agouti mice (as they began to call the yellow mouse “monsters”), and as a result, normal offspring appeared. Nutritional factors were able to neutralize mutations in genes. Moreover, the effect of the diet persisted for several subsequent generations: baby agouti mice, born normal thanks to nutritional supplements, themselves gave birth to normal mice, although they already had their usual diet.


Methyl groups attach to cytosine bases without destroying or changing DNA, but affecting the activity of the corresponding genes. There is also a reverse process - demethylation, in which methyl groups are removed and the original activity of genes is restored.

We can confidently say that the period of pregnancy and the first months of life is most important in the life of all mammals, including humans. As the German neuroscientist Peter Spork aptly put it, “Our health in old age is sometimes much more influenced by the diet of our mother during pregnancy than the food at the current moment of life.”

fate by inheritance

The most studied mechanism of epigenetic regulation of gene activity is the methylation process, which consists in adding a methyl group (one carbon atom and three hydrogen atoms) to the cytosine bases of DNA. Methylation can influence the activity of genes in several ways. In particular, methyl groups can physically prevent the transcription factor (a protein that controls the process of messenger RNA synthesis on a DNA template) from contacting specific DNA regions. On the other hand, they work in conjunction with methylcytosine-binding proteins, participating in the process of remodeling of chromatin, the substance that makes up chromosomes, the repository of hereditary information.

Responsible for randomness

Almost all women know that it is very important to consume folic acid during pregnancy. Folic acid, together with vitamin B12 and the amino acid methionine, serves as a donor, supplier of methyl groups necessary for the normal course of the methylation process. Vitamin B12 and methionine are almost impossible to obtain from a vegetarian diet, as they are found mainly in animal products, so the unloading diet of the expectant mother can have the most unpleasant consequences for the child. More recently, it has been found that a deficiency in the diet of these two substances, as well as folic acid, can cause a violation of the divergence of chromosomes in the fetus. And this greatly increases the risk of having a child with Down syndrome, which is usually considered just a tragic accident.
It is also known that malnutrition and stress during pregnancy changes for the worse the concentration of a number of hormones in the body of the mother and fetus - glucocorticoids, catecholamines, insulin, growth hormone, etc. Because of this, negative epigenetic changes begin to occur in the embryo in the cells of the hypothalamus and pituitary. This is fraught with the fact that the baby will be born with a distorted function of the hypothalamic-pituitary regulatory system. Because of this, he will be less able to cope with stress of a very different nature: with infections, physical and mental stress, etc. It is quite obvious that, by eating poorly and worrying during gestation, a mother makes her unborn child a vulnerable loser from all sides .

Methylation is involved in many processes associated with the development and formation of all organs and systems in humans. One of them is the inactivation of the X chromosomes in the embryo. As you know, female mammals have two copies of the sex chromosomes, referred to as the X chromosome, and males are content with one X and one Y chromosome, which is much smaller in size and in the amount of genetic information. In order to equalize males and females in the amount of gene products (RNA and proteins) produced, most of the genes on one of the X chromosomes in females are turned off.


The culmination of this process occurs at the blastocyst stage, when the embryo consists of 50–100 cells. In each cell, the chromosome for inactivation (paternal or maternal) is randomly selected and remains inactive in all subsequent generations of this cell. Associated with this process of "mixing" of paternal and maternal chromosomes is the fact that women are much less likely to suffer from diseases associated with the X chromosome.

Methylation plays an important role in cell differentiation, the process by which "universal" embryonic cells develop into specialized cells in tissues and organs. Muscle fibers, bone tissue, nerve cells - they all appear due to the activity of a strictly defined part of the genome. It is also known that methylation plays a leading role in the suppression of most varieties of oncogenes, as well as some viruses.

DNA methylation is of the greatest practical importance among all epigenetic mechanisms, since it is directly related to the diet, emotional status, brain activity, and other external factors.

Data well confirming this conclusion were obtained at the beginning of this century by American and European researchers. Scientists examined elderly Dutch people born immediately after the war. The period of pregnancy of their mothers coincided with a very difficult time, when there was a real famine in Holland in the winter of 1944-1945. Scientists were able to establish that strong emotional stress and a half-starved diet of mothers had the most negative impact on the health of future children. Born with a low weight, they were several times more likely to suffer from heart disease, obesity and diabetes in adulthood than their compatriots born a year or two later (or earlier).


An analysis of their genome showed the absence of DNA methylation in precisely those areas where it ensures the preservation of good health. So, in elderly Dutch people whose mothers survived the famine, the methylation of the insulin-like growth factor (IGF) gene was noticeably reduced, due to which the amount of IGF in the blood increased. And this factor, as is well known to scientists, has an inverse relationship with life expectancy: the higher the level of IGF in the body, the shorter life.

Later, the American scientist Lambert Lumet discovered that in the next generation, children born in the families of these Dutch people were also born with abnormally low weight and more often than others suffered from all age-related diseases, although their parents lived quite well and ate well. The genes remembered the information about the hungry period of grandmothers' pregnancy and passed it on even after a generation to their grandchildren.

Genes are not a sentence

Along with stress and malnutrition, the health of the fetus can be affected by numerous substances that distort the normal processes of hormonal regulation. They are called "endocrine disruptors" (destroyers). These substances, as a rule, are of an artificial nature: mankind receives them industrially for their needs.

The most striking and negative example is, perhaps, bisphenol-A, which has been used for many years as a hardener in the manufacture of plastic products. It is found in some types of plastic containers - bottles for water and drinks, food containers.


The negative effect of bisphenol-A on the body lies in the ability to “destroy” the free methyl groups necessary for methylation and inhibit the enzymes that attach these groups to DNA. Biologists from Harvard Medical School have discovered the ability of bisphenol-A to inhibit the maturation of the egg and thereby lead to infertility. Their colleagues at Columbia University have discovered the ability of bisphenol-A to erase the differences between the sexes and stimulate the birth of offspring with homosexual inclinations. Under the influence of bisphenol, the normal methylation of genes encoding receptors for estrogens, female sex hormones, was disrupted. Because of this, male mice were born with a "female" character, complaisant and calm.

Fortunately, there are foods that have a positive effect on the epigenome. For example, regular consumption of green tea can reduce the risk of cancer, since it contains a certain substance (epigallocatechin-3-gallate), which can activate tumor suppressor genes (suppressors) by demethylating their DNA. In recent years, a popular modulator of epigenetic processes, genistein, contained in soy products. Many researchers link the soy content in the diet of Asians with their lower susceptibility to certain age-related diseases.

The study of epigenetic mechanisms has helped to understand an important truth: very much in life depends on us. Unlike relatively stable genetic information, epigenetic "marks" can be reversible under certain conditions. This fact allows us to count on fundamentally new methods of combating common diseases based on the elimination of those epigenetic modifications that have arisen in humans under the influence of adverse factors. The use of approaches aimed at adjusting the epigenome opens up great prospects for us.